Author Lisa McCourt Talks About Her Unique Formula for Sustainable Happiness

Learning about joy is one thing, but it's the doing that actually shifts your energy. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced and mastered. 

In her new book, Free Your Joy: The 12 Keys to Sustainable Happiness, Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, offers a unique approach to joy and emotional wellness. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School.

"The baseline level of joy we experience in our daily lives is nothing more than a longstanding habit. With the right tools and a bit of commitment, we can create the new habit of a sustainably elevated Joy Setpoint that uplevels every aspect of our lives," says McCourt. 

Each of the 12 "keys" to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As this inner landscape transforms, changes in the external reality inevitably follow. McCourt offers weekly "homeplay" for readers to take into their daily experiences, which upgrades their thought patterns and default reactions into beneficial new habits of thought and behavior.

McCourt has taught joy - in all its many flavors - for over two decades to thousands of learners. Founder of Joy School (at LisaMcCourt.com), McCourt has penned over 40 books for adults and children, in addition to collaborating with industry leaders such as Jack Canfield, Mark Victor Hansen and James Van Praagh. Combined, her books have sold over 9 million copies and earned over 9,000 glowing Amazon reviews. A podcaster, former popular CBS Radio host and joyful singer in Michael Beckwith's Agape Choir, she brings her passion and unique blend of skillsets to an eclectic career path that is ever mysteriously unfolding, just the way she likes it. 

Amazon link: https://www.amazon.com/Joy-Now-Despite-All-Happiness/dp/0757324525/ 

 

 

 

Tags : Lisa McCourt Lisa McCourt new book Free Your Joy: The 12 Keys to Sustainable Happiness