New York Times bestselling author Jennie Allen joined the 3rd Hour of NBC's TODAY Show on February 15 to share her new book Untangle Your Emotions: Naming What You Feel And Knowing What To Do About It (2.13 via WaterBrook) and offer emotional wellness tips.
Watch the full interview, here:
today.com/video/how-to-identify-manage-and-untangle-your-emotions-204270149809
Jennie Allen discusses these things:
* How to identify, manage and untangle emotional roadblocks
* The importance of shifting from a "fix it" to a "feel it" mindset with emotions
* The three C's of evading emotions - Cope, Conceal, Control
* 5 practical steps for understanding and acting on emotions
Untangle Your Emotions debuted at #1 (audio book at #2) on Amazon's Christian Personal Growth Best Sellers list this week, and #25 in overall Best Sellers for books. Hard copies and audiobook downloads are available, here: jennieallen.com/untangle-your-emotions
On February 23rd and 24th, Jennie Allen will host the tenth annual IF: Gathering conference in Fort Worth, TX, which will be attended by thousands of people in-person and hundreds of thousands more via livestream.
For more information on Jennie, visit jennieallen.com.
